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Health Markers

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Tumor Markers

CEA (Carcinoembryonic Antigen)

CEA is a broad tumor marker that, when included in a comprehensive health panel, contributes to a thorough baseline profile for performance-focused individuals.

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Cardiovascular

CK-MB

CK-MB helps distinguish heart-related enzyme elevations from skeletal muscle damage during intense training. It supports cardiovascular safety monitoring for active individuals.

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Inflammation

CRP (C-Reactive Protein)

CRP helps monitor exercise-induced inflammation and recovery. Tracking levels supports optimal training load management and prevents overtraining.

< 10 < 10 mg/l
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Hormones

Calcitonin

Calcitonin is a thyroid-produced hormone that regulates calcium and bone metabolism. For active individuals, monitoring calcitonin may help assess bone health and mineral balance, both of which are critical for injury prevention and performance.

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Minerals

Calcium

Calcium is essential for muscle contraction and bone integrity during training. Active individuals may have increased calcium needs due to sweat losses and high physical demands.

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Minerals

Ceruloplasmin

Ceruloplasmin plays a role in iron metabolism and antioxidant defence, both important for physical performance and recovery from training stress.

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Minerals

Chloride

Chloride is lost through sweat during intense exercise. Monitoring your levels helps ensure proper electrolyte replenishment and supports optimal training performance.

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Cardiovascular

Cholesterol/HDL Ratio

The cholesterol/HDL ratio is your total cholesterol divided by your HDL. Exercise tends to raise HDL, which lowers the ratio. A lower ratio points to a more favourable profile and a lower cardiovascular risk.

< 5 < 5 mol/mol
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Kidney

Citrate

Urinary citrate is essential for kidney stone prevention in active individuals. Intense exercise, dehydration during training, and high-protein supplementation can all reduce citrate levels and increase the risk of stone formation.

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Hematology

Complete Blood Count (CBC)

The complete blood count is the ultimate performance baseline for active individuals. By tracking red blood cells, white blood cells, and platelets together, a CBC provides a holistic view of your oxygen delivery, immune resilience, and recovery capacity — all critical for training optimisation.

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Hematology

Coombs Test (Indirect)

The indirect Coombs test screens for unexpected antibodies in your blood that may react against red blood cells. It is an important test for transfusion safety and prenatal care.

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Minerals

Copper

Copper is involved in energy production and iron transport — both critical for physical endurance and performance. Monitoring supports optimal training outcomes.

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Hormones

Cortisol

Cortisol reflects your body's recovery and stress load. For active individuals, monitoring cortisol helps identify overtraining, optimise recovery windows, and balance training intensity with adequate rest.

133-537 133-537 nmol/l
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Other

Creatine Kinase (CK)

Creatine kinase (CK) is an enzyme found primarily in the heart, brain, and skeletal muscles. When muscles are damaged or stressed, CK is released into the bloodstream, making it a useful marker of muscle health.

< 170 < 145 u/l
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Kidney

Creatinine

Creatinine is a critical kidney marker for active individuals. Higher muscle mass, intense training, creatine supplementation, and high-protein diets can all raise creatinine levels, making it essential to interpret results in the context of your training regimen and body composition.

62-106 44-80 umol/l
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Kidney

Creatinine (Urine)

Urinary creatinine is particularly relevant for active individuals, as intense exercise, high muscle mass, and protein supplementation can all influence excretion levels. Understanding your baseline helps distinguish training-related changes from potential kidney concerns.

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Kidney

Cystatin C

Cystatin C is the preferred kidney function marker for active individuals because it is not affected by muscle mass, exercise intensity, or protein supplementation. It provides a true picture of kidney health regardless of body composition or training load.

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Hormones

DHEA-S

DHEA-S is an anabolic precursor hormone that may influence recovery and performance. Active individuals benefit from monitoring adrenal reserve, especially during high training volumes.

2.2-15.2 0.9-11.7 umol/l
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Hormones

DHT (Dihydrotestosterone)

DHT is a potent androgen derived from testosterone that may influence muscle development, recovery, and body composition. Active individuals benefit from understanding their full androgen profile.

0.86-3.44 0.17-1.03 nmol/l
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Hormones

Dopamine (Urine)

Dopamine drives motivation, focus, and reward response — qualities essential for physical performance. This urine test provides insight into catecholamine production and neurological readiness.

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Inflammation

ESR (Erythrocyte Sedimentation Rate)

ESR helps gauge systemic inflammation, which can indicate overtraining or insufficient recovery. Monitoring supports balanced training load management.

< 15 < 20 mm/h
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Hematology

Eosinophils

Eosinophils are white blood cells involved in allergic reactions and the defence against parasites. This can be relevant for active people, as allergies and asthma can affect breathing and training capacity. A raised count is often seen with allergies or asthma, while a low count is usually not a concern.

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Hematology

Erythrocytes (RBC)

Red blood cells are the oxygen highway for your muscles and tissues. For active individuals and active individuals, monitoring erythrocyte levels provides insight into your aerobic capacity and recovery potential, helping you train smarter and perform at your peak.

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Hormones

Estradiol (E2)

Estradiol (E2) plays a role in bone health, recovery, and joint protection for active individuals. Balanced estrogen levels may support training adaptation and injury prevention. Your healthcare provider can help determine whether your levels are optimal for your performance goals.

41-159 46-607 pmol/l
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