Whoop
A 45-biomarker comprehensive health panel inspired by WHOOP Advanced Labs — a deep look at metabolism, cardiovascular risk, hormones, liver, kidney and inflammation.
Red blood cells are the oxygen highway for your muscles and tissues. For active individuals and active individuals, monitoring erythrocyte levels provides insight into your aerobic capacity and recovery potential, helping you train smarter and perform at your peak.
Doctor's Assessment Included
This test measures the total number of red blood cells (erythrocytes) per volume of blood. Red blood cells contain hemoglobin, which binds oxygen and gives blood its red colour. The count provides information about your blood's oxygen-carrying capacity.
An abnormal red blood cell count may indicate various health conditions. Low counts can be associated with anemia, nutritional deficiencies, or chronic disease, while high counts may be linked to dehydration, lung disease, or bone marrow disorders. Regular monitoring supports early detection of potential issues.
Red blood cell counts are typically included in a complete blood count (CBC), which may be ordered as part of routine health screening, when investigating symptoms such as fatigue or shortness of breath, or for monitoring existing conditions.
Fatigue, weakness, pale skin, shortness of breath, dizziness, cold hands and feet, headaches.
Headaches, dizziness, blurred vision, excessive sweating, joint pain, itchy skin, reddish complexion.
Maintain a balanced diet rich in iron, vitamin B12, and folate to support healthy red blood cell production. Stay well hydrated, exercise regularly, and avoid smoking. If you experience persistent fatigue, consult a healthcare professional.
A low red blood cell count may be associated with iron deficiency, vitamin B12 or folate deficiency, chronic disease, blood loss, or bone marrow disorders. Your healthcare provider can help determine the underlying cause.
In many cases, dietary adjustments such as increasing iron-rich foods, vitamin B12, and folate can support healthy red blood cell production. Staying hydrated and avoiding smoking also help. Consult a healthcare professional for personalised advice.
These panels measure values from the same category as this marker.
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Medical reviewer
Dr. Naimi oversees the medical standards behind our content and assessments.
Medical policyDoctor's Assessment Included
Every result includes a professional assessment from a BIG-registered doctor. For treatment decisions, discuss your results with your GP.
Erythrocytes (RBC)
€16,-