360 Health
Broad health panel: hormones, thyroid, vitamins, lipids, liver, kidney, and blood count.
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Biomarkers Included
19 markersA broad health panel covering hormones, thyroid function, vitamins, lipids, liver and kidney markers, and a complete blood count. Designed to provide a wide-angle view of your current health status in a single blood draw.
Why this test?
Individual markers can provide useful data, but viewing them together offers more context. This panel combines androgenic hormones, thyroid function, metabolic markers, organ function tests, and nutritional status into one comprehensive draw, reducing the need for multiple separate tests.
Who is this test for?
This panel may be relevant for men who want a broad overview of their health status. It can serve as a baseline reference, or as a way to monitor multiple systems simultaneously for those who are actively working on their fitness, nutrition, or overall wellbeing.
What is tested?
- Hormones: Total Testosterone, Free Testosterone, SHBG, Albumin.
- Thyroid: TSH, Free T3, Free T4.
- Lipids: HDL, LDL, Triglycerides.
- Liver function: ALT, AST, GGT, ALP, Bilirubin (LFT panel).
- Kidney function: Creatinine, eGFR, Urea (BUN).
- Metabolic: HbA1c, Ferritin.
- Vitamins: Vitamin D, Vitamin B12.
- Blood count: Complete Blood Count (CBC).
What can this test tell you?
By covering multiple systems, this panel may reveal patterns that a single-system test would miss. For example, fatigue could be associated with thyroid function, iron stores, testosterone levels, or vitamin deficiencies. Seeing all of these together allows for more informed conversations with a healthcare provider.
How is the sample collected?
A blood sample is drawn at a certified sample point (afnamepunt). There are over 750 locations across the Netherlands. After placing your order, you can select a location and time that works for you.
When is this test useful?
This panel may be useful when you want a comprehensive snapshot without ordering multiple individual tests. It can serve as a starting point for those new to blood testing, or as a periodic check for those who want to track multiple parameters over time.
What do the results mean?
Each marker is presented with its reference range. Given the breadth of this panel, it is common for one or two values to fall slightly outside the reference range without clinical significance. A healthcare provider can help determine which findings, if any, warrant further attention.
Preparation
Fasting for 8 to 12 hours is required for accurate lipid and glucose-related results. Morning testing (between 7:00 and 10:00 AM) is recommended for more representative testosterone and cortisol readings.
What happens after the results?
Your results are available in your personal dashboard. With a panel this broad, reviewing the findings with a healthcare provider is recommended, especially if any values fall outside the expected range or if you have specific health questions.
Frequently Asked Questions
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Choose your markers
Pick a performance panel or build your own test. Testosterone, CRP, ferritin, thyroid. You choose what gets measured.
Receive your lab referral
Within 2-3 hours you'll receive an email from ZorgDomein with a barcode. Orders outside business hours are processed the next business day.
Get tested at a lab near you
Show the barcode on your phone and bring a valid ID. Done in under 15 minutes.
Receive your report from the doctor
A BIG-registered physician assesses your results and writes a personal report. On your dashboard within a few business days.
Choose your markers
Pick a performance panel or build your own test. Testosterone, CRP, ferritin, thyroid. You choose what gets measured.
Receive your lab referral
Within 2-3 hours you'll receive an email from ZorgDomein with a barcode. Orders outside business hours are processed the next business day.
Get tested at a lab near you
Show the barcode on your phone and bring a valid ID. Done in under 15 minutes.
Receive your report from the doctor
A BIG-registered physician assesses your results and writes a personal report. On your dashboard within a few business days.
Always a location near you
With more than 450+ certified phlebotomy points across the Netherlands.
What's Included
This panel covers 19 biomarkers related to your training, recovery, and overall health.
HbA1c (glycated haemoglobin) reflects your average blood sugar levels over the past 2-3 months. It is the gold standard for long-term blood sugar monitoring and diabetes management.
Learn moreTSH, or thyroid-stimulating hormone, is produced by the pituitary gland and controls the thyroid. It is the most commonly used blood value to assess thyroid function. An abnormal TSH level can indicate an underactive thyroid (hypothyroidism) or an overactive thyroid (hyperthyroidism). Thyroid problems are common — especially in women — and can cause a wide range of symptoms, from fatigue and weight gain to palpitations and nervousness.
Learn moreTriglycerides are the most common type of fat in your body and your main way of storing energy. A raised level may be linked to a higher risk of heart and vascular disease, especially when it occurs alongside other lipid abnormalities. These fats come from the food you eat as well as from energy your body has not used yet. Your value is usually measured after fasting so it reflects your baseline rather than a recent meal.
Learn moreBUN (blood urea nitrogen) measures the amount of urea nitrogen in your blood, a waste product formed when the body breaks down protein. It is primarily used to evaluate kidney function and can be influenced by diet, hydration status, and liver health.
Learn moreCreatinine is a waste product generated by normal muscle metabolism that is filtered out of the blood by the kidneys. It is widely regarded as the gold standard marker for evaluating kidney function, as consistent production makes it a reliable indicator of filtration efficiency. Creatinine is formed from the breakdown of creatine in your muscles, a compound your body uses for energy.
Learn moreThe eGFR (estimated glomerular filtration rate) estimates how much blood your kidneys filter per minute. It is calculated from your creatinine level, age, sex, and ethnicity using the CKD-EPI formula. eGFR is more accurate than creatinine alone and is used to classify kidney function loss into stages. An eGFR above 90 ml/min is normal; below 60 ml/min indicates clinically relevant kidney function reduction.
Learn moreFree T4 (thyroxine) is the main hormone produced by the thyroid gland. It may serve as a precursor that your body converts into the more active T3. Healthcare providers often consider Free T4 a primary indicator of thyroid gland output.
Learn moreLDL cholesterol, often referred to as "bad" cholesterol, is the fraction that can deposit in the walls of your blood vessels. Over time, this leads to atherosclerosis and increases the risk of heart attack or stroke. The desirable LDL level depends on your total cardiovascular risk profile — stricter targets apply for people with diabetes or a history of heart disease than for healthy individuals.
Learn moreA liver function test is a comprehensive blood panel that combines multiple markers to assess overall liver health and function. It typically includes enzymes such as ALT, AST, and GGT, along with bilirubin, albumin, and other indicators to provide a complete picture of how well the liver is performing.
Learn moreSex hormone-binding globulin (SHBG) is a protein produced by the liver that binds to sex hormones, including testosterone and estrogen. It helps regulate the amount of free, active hormones available in the body.
Learn moreVitamin B12 is considered essential for red blood cell formation, neurological function, and DNA synthesis. Deficiency may develop gradually and is sometimes associated with dietary patterns. Healthcare providers can help interpret your results.
Learn moreVitamin D is a fat-soluble vitamin that plays a key role in calcium absorption, bone health, and immune function. It is primarily produced in the skin through sunlight exposure and can also be obtained from certain foods and supplements.
Learn moreFree testosterone is the unbound, bioavailable form of testosterone that can directly enter cells and activate receptors. It may indicate your body's functional androgen activity. Your healthcare provider can help interpret what your levels mean.
Learn moreTotal testosterone measures the combined amount of bound and free testosterone in the blood. As the primary androgen, testosterone may influence muscle mass, bone density, libido, mood, and energy levels in both men and women.
Learn moreFree T3 (triiodothronine) is considered the most active thyroid hormone. It may play a key role in regulating metabolism, energy production, and body temperature. Healthcare providers often assess Free T3 alongside other thyroid markers for a comprehensive picture.
Learn moreFerritin is the primary storage protein for iron in your body. It reflects your iron stores more accurately than iron levels themselves, which can fluctuate considerably throughout the day. Low ferritin is the earliest sign of iron deficiency — often measurable before your haemoglobin drops and anaemia develops. High ferritin can indicate iron overload but is also a widely used inflammation marker. Interpretation always depends on the clinical context.
Learn moreHDL cholesterol is called "good" cholesterol because it transports cholesterol from blood vessel walls back to the liver, where it is broken down. Higher HDL therefore has a protective effect against atherosclerosis and cardiovascular disease. Unlike LDL, where a lower value is better, with HDL you want a higher value.
Learn moreAlbumin is the most abundant protein in the blood, produced by the liver. It maintains fluid balance, transports hormones and nutrients, and serves as an indicator of liver and kidney function.
Learn moreA complete blood count (CBC) is a comprehensive blood test that evaluates the major components of your blood: red blood cells, white blood cells, and platelets. It is one of the most commonly ordered blood tests and provides a broad overview of your overall health.
Learn moreHbA1c (Glycated Hemoglobin)
MetabolicHbA1c (glycated haemoglobin) reflects your average blood sugar levels over the past 2-3 months. It is the gold standard for long-term blood sugar monitoring and diabetes management.
HbA1c provides a long-term view of blood sugar control, unlike fasting glucose which reflects a single point in time. It is essential for diabetes diagnosis and management. Consult your healthcare provider.
TSH (Thyroid Stimulating Hormone)
ThyroidTSH, or thyroid-stimulating hormone, is produced by the pituitary gland and controls the thyroid. It is the most commonly used blood value to assess thyroid function. An abnormal TSH level can indicate an underactive thyroid (hypothyroidism) or an overactive thyroid (hyperthyroidism). Thyroid problems are common — especially in women — and can cause a wide range of symptoms, from fatigue and weight gain to palpitations and nervousness.
TSH is often used as a first test to see how the thyroid is functioning. A value within the normal range is generally considered reassuring, while a high-normal or unusual value may be a reason to look further. An underactive thyroid, for example, can go together with a higher TSH. Your GP can place your TSH result in context and decide with you whether further testing is needed. In some cases the GP refers to an internist-endocrinologist. Sometimes it is enough to check less often.
Triglycerides
CardiovascularTriglycerides are the most common type of fat in your body and your main way of storing energy. A raised level may be linked to a higher risk of heart and vascular disease, especially when it occurs alongside other lipid abnormalities. These fats come from the food you eat as well as from energy your body has not used yet. Your value is usually measured after fasting so it reflects your baseline rather than a recent meal.
A raised triglyceride level may contribute to atherosclerosis and is one part of metabolic syndrome. These fats are often elevated together with insulin resistance, so your GP looks at the wider picture rather than this single value. A raised level may increase the risk of heart and vascular disease, especially alongside an unfavourable total cholesterol. For that reason it is often interpreted together with your <a href="/en/biomarkers/total-cholesterol">total cholesterol</a>, your <a href="/en/biomarkers/hdl-cholesterol">HDL cholesterol</a>, and your <a href="/en/biomarkers/ldl-cholesterol">LDL cholesterol</a>. Together these values give a fuller view of your heart health. The type of fat matters too: saturated fat can affect your values unfavourably, while unsaturated fat from sources such as oily fish may be more favourable. Some medications, such as certain diuretics or beta blockers, can also play a role. Discuss with your GP what your values mean in your situation.
Urea (BUN)
KidneyBUN (blood urea nitrogen) measures the amount of urea nitrogen in your blood, a waste product formed when the body breaks down protein. It is primarily used to evaluate kidney function and can be influenced by diet, hydration status, and liver health.
The amount of urea in the blood can give an impression of how well your kidneys filter waste products. Higher values may suggest the kidneys are not working well, but they can also relate to dehydration or to how much protein is in your diet. If you eat few proteins, the value can come out lower. Because urea is sensitive to several factors, it is usually viewed together with markers such as creatinine and eGFR. Your GP can help you place the result in context.
Creatinine
KidneyCreatinine is a waste product generated by normal muscle metabolism that is filtered out of the blood by the kidneys. It is widely regarded as the gold standard marker for evaluating kidney function, as consistent production makes it a reliable indicator of filtration efficiency. Creatinine is formed from the breakdown of creatine in your muscles, a compound your body uses for energy.
Creatinine is central to checking the health of your kidneys. It is used to calculate your estimated glomerular filtration rate (eGFR). The eGFR is the main measure for staging chronic kidney disease. Spotting a rising creatinine level early can lead to timely action. That can help slow down kidney damage. Monitoring creatinine also matters when adjusting medication doses, because your kidneys clear many medicines. The amount of creatinine in your blood can rise for various reasons, such as dehydration, intense exercise, or reduced kidney function. Your GP can help determine what applies in your situation.
eGFR (Estimated Glomerular Filtration Rate)
KidneyThe eGFR (estimated glomerular filtration rate) estimates how much blood your kidneys filter per minute. It is calculated from your creatinine level, age, sex, and ethnicity using the CKD-EPI formula. eGFR is more accurate than creatinine alone and is used to classify kidney function loss into stages. An eGFR above 90 ml/min is normal; below 60 ml/min indicates clinically relevant kidney function reduction.
Chronic kidney damage is largely irreversible, but progression can be slowed or stopped if detected early. eGFR is the cornerstone of that early detection. Diabetes and high blood pressure together account for more than 60% of all cases of chronic kidney damage — periodic eGFR monitoring in these patient groups is therefore essential. At an eGFR below 60 ml/min, medication adjustments are often needed because many drugs are excreted by the kidneys. The dosage of contrast agents for CT scans must also be adjusted.
Free T4 (Thyroxine)
ThyroidFree T4 (thyroxine) is the main hormone produced by the thyroid gland. It may serve as a precursor that your body converts into the more active T3. Healthcare providers often consider Free T4 a primary indicator of thyroid gland output.
Free T4 may help your healthcare provider determine whether your thyroid gland is producing adequate hormone levels. Some experts consider it one of the most informative markers for detecting both overactive and underactive thyroid conditions early.
LDL Cholesterol
CardiovascularLDL cholesterol, often referred to as "bad" cholesterol, is the fraction that can deposit in the walls of your blood vessels. Over time, this leads to atherosclerosis and increases the risk of heart attack or stroke. The desirable LDL level depends on your total cardiovascular risk profile — stricter targets apply for people with diabetes or a history of heart disease than for healthy individuals.
LDL cholesterol is the best-established modifiable risk factor for atherosclerotic cardiovascular disease. Every 1 mmol/L reduction in LDL reduces the risk of a cardiovascular event by approximately 20–25%. This effect is independent of how the reduction is achieved — through diet, exercise, or medication. In familial hypercholesterolaemia (FH) — a hereditary condition affecting approximately 1 in 250 people — LDL is elevated from a young age, significantly increasing the risk of early cardiovascular disease. Early detection and treatment are crucial.
Liver Function Test (LFT)
LiverA liver function test is a comprehensive blood panel that combines multiple markers to assess overall liver health and function. It typically includes enzymes such as ALT, AST, and GGT, along with bilirubin, albumin, and other indicators to provide a complete picture of how well the liver is performing.
The liver performs over 500 vital functions, including detoxification, protein synthesis, and bile production. A comprehensive liver function test provides a holistic assessment that individual markers alone cannot offer. Early detection of liver dysfunction through routine testing allows for timely intervention, which is particularly important because liver disease often progresses silently without noticeable symptoms until significant damage has occurred.
SHBG (Sex Hormone Binding Globulin)
HormonesSex hormone-binding globulin (SHBG) is a protein produced by the liver that binds to sex hormones, including testosterone and estrogen. It helps regulate the amount of free, active hormones available in the body.
SHBG levels may help explain symptoms related to hormone imbalances even when total hormone levels appear normal. Understanding SHBG can provide a more complete picture of hormonal health. Consult your healthcare provider to interpret results.
Vitamin B12
VitaminsVitamin B12 is considered essential for red blood cell formation, neurological function, and DNA synthesis. Deficiency may develop gradually and is sometimes associated with dietary patterns. Healthcare providers can help interpret your results.
Vitamin B12 is believed to be vital for healthy nerve cells, red blood cell formation, and DNA synthesis. A vitamin B12 deficiency can develop slowly and is sometimes associated with anaemia, fatigue, and tingling in your hands and feet. Having a blood test done can help bring a vitamin shortage into view, so you can discuss it with your GP.
Vitamin D (25-OH)
VitaminsVitamin D is a fat-soluble vitamin that plays a key role in calcium absorption, bone health, and immune function. It is primarily produced in the skin through sunlight exposure and can also be obtained from certain foods and supplements.
Adequate vitamin D levels are essential for strong bones, a well-functioning immune system, and overall well-being. Low levels may be associated with an increased risk of bone disorders, mood changes, and weakened immunity. Consult your healthcare provider for personalised advice.
Free Testosterone
HormonesFree testosterone is the unbound, bioavailable form of testosterone that can directly enter cells and activate receptors. It may indicate your body's functional androgen activity. Your healthcare provider can help interpret what your levels mean.
Free testosterone drives muscle development, energy levels, mood, and sexual function. Even when total testosterone appears normal, low free testosterone could suggest functional deficiency. Discussing your results with a healthcare provider may help identify whether further evaluation is warranted.
Total Testosterone
HormonesTotal testosterone measures the combined amount of bound and free testosterone in the blood. As the primary androgen, testosterone may influence muscle mass, bone density, libido, mood, and energy levels in both men and women.
Testosterone plays a fundamental role in many bodily functions for both sexes. Imbalances could potentially affect energy, mood, body composition, and reproductive health. Your healthcare provider can help evaluate your levels in the context of your overall health.
Free T3 (Triiodothyronine)
ThyroidFree T3 (triiodothronine) is considered the most active thyroid hormone. It may play a key role in regulating metabolism, energy production, and body temperature. Healthcare providers often assess Free T3 alongside other thyroid markers for a comprehensive picture.
Free T3 may help your healthcare provider evaluate how well your thyroid is functioning at a cellular level. Some experts suggest it can reveal conversion issues that other thyroid tests might miss, potentially offering a more complete understanding of thyroid health.
Ferritin
MineralsFerritin is the primary storage protein for iron in your body. It reflects your iron stores more accurately than iron levels themselves, which can fluctuate considerably throughout the day. Low ferritin is the earliest sign of iron deficiency — often measurable before your haemoglobin drops and anaemia develops. High ferritin can indicate iron overload but is also a widely used inflammation marker. Interpretation always depends on the clinical context.
Iron is important for oxygen transport, energy and your immune system. A ferritin test can help bring iron deficiency into view before anaemia develops, or iron overload that may strain organs over time. Reference values differ per laboratory and per person; in adults they often lie somewhere between 25 and 250 micrograms per litre, and for some groups between 20 and 100. If values are abnormal, your GP may suggest further investigations. The value is usually not viewed on its own. Your GP often also looks at <a href="/en/biomarkers/iron-serum">iron</a>, <a href="/en/biomarkers/hemoglobin">haemoglobin</a> and <a href="/en/biomarkers/transferrin">transferrin</a> to get a fuller picture. Consult your GP for personalised advice.
HDL Cholesterol
CardiovascularHDL cholesterol is called "good" cholesterol because it transports cholesterol from blood vessel walls back to the liver, where it is broken down. Higher HDL therefore has a protective effect against atherosclerosis and cardiovascular disease. Unlike LDL, where a lower value is better, with HDL you want a higher value.
HDL has an active protective function: it removes excess cholesterol from vessel walls and transports it to the liver. This process is called reverse cholesterol transport and counteracts atherosclerosis. Low HDL is an independent risk factor for cardiovascular disease, even when LDL is normal. Low HDL is often seen with metabolic risk factors: overweight, lack of exercise, smoking, insulin resistance, and type 2 diabetes. It is therefore a marker of overall metabolic health.
Albumin
LiverAlbumin is the most abundant protein in the blood, produced by the liver. It maintains fluid balance, transports hormones and nutrients, and serves as an indicator of liver and kidney function.
Albumin is important for maintaining blood volume, transporting substances, and reflecting overall health status. Low levels may indicate liver disease, kidney disease, or malnutrition. Consult your healthcare provider.
Complete Blood Count (CBC)
HematologyA complete blood count (CBC) is a comprehensive blood test that evaluates the major components of your blood: red blood cells, white blood cells, and platelets. It is one of the most commonly ordered blood tests and provides a broad overview of your overall health.
The CBC is a cornerstone of preventive healthcare and diagnostic medicine. It can help detect a wide range of conditions including anemia, infections, immune disorders, blood cancers, and clotting problems. Regular CBC testing supports early detection and ongoing health monitoring.
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Core testosterone panel with Total T, SHBG, Albumin, and calculated Free T.
Lipids
Essential lipid panel: LDL, HDL, and Triglycerides.
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