Whoop Women's Health
A 53-biomarker women's health panel inspired by the WHOOP Women's Health Panel — fertility, cycle and thyroid hormones plus a complete metabolic and nutrient base.
Holotranscobalamin measures the earliest sign of B12 depletion. For active individuals, catching B12 deficiency early may help maintain red blood cell production, oxygen transport, and optimal recovery from intense training.
Doctor's Assessment Included
| Result | Value (pmol/l) |
|---|---|
| Low | < 20 |
| Borderline | 20–40 |
| Sufficient | ≥ 40 |
Afkapwaarden verschillen per laboratorium (Saltro 20/40 pmol/l; elders 25/45 of internationaal 35/50). Deze banden volgen Saltro. Actief B12 is ongeschikt als controle tijdens suppletie.
Source: Saltro
Reference ranges may vary between laboratories. When you order a test, a BIG-registered doctor assesses your personal results in context. For treatment decisions, discuss your results with your GP.
This test measures holotranscobalamin (holoTC), the complex of vitamin B12 bound to transcobalamin II. This represents roughly 10-30% of circulating B12 but is considered the only form available for cellular uptake and metabolic use.
Active individuals with early B12 depletion may notice reduced endurance, slower recovery, and decreased energy before a full deficiency develops. Holotranscobalamin could provide an early warning, allowing you to address the issue before it impacts performance.
Testing may be recommended when total B12 results are borderline, if you have risk factors for B12 deficiency, or when your healthcare provider wants a more sensitive assessment of your B12 status. It can help clarify ambiguous total B12 results.
Some people with low holotranscobalamin may experience early signs of B12 deficiency including subtle fatigue, mild cognitive difficulties, and slight mood changes. These symptoms may appear before more obvious signs of deficiency develop.
Elevated holotranscobalamin levels are generally not associated with specific symptoms. However, very high levels may occasionally be seen in certain medical conditions and should be discussed with your healthcare provider for proper interpretation.
Supporting healthy B12 levels through diet may include consuming animal products such as meat, fish, eggs, and dairy. Those on plant-based diets should consider discussing B12 supplementation with their healthcare provider to maintain adequate stores.
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Medical reviewer
Dr. Naimi oversees the medical standards behind our content and assessments.
Medical policyDoctor's Assessment Included
Every result includes a professional assessment from a BIG-registered doctor. For treatment decisions, discuss your results with your GP.
Holotranscobalamin
€49,-