6 مقالات
A clean bike test says less than you think. I work out why an abnormal result in a fit thirty-something is more often fa...
One page says it is completely normal, the next says it might be dangerous. There is a measured boundary, and it makes t...
Your zones almost certainly come from 220 minus your age. That sum was taken apart in 2001. Here is how many beats it co...
Page one says "go easy on the weights" without a single number. Pressure during a maximal lift has been measured directl...
Your value tracks with heart risk, that part is real. But the large trials lowered homocysteine without lowering heart a...
The standard risk table starts at 40, does not know your ApoB and has no field for your fitness. Here is what it does us...